{"id":10472,"date":"2023-08-08T18:07:28","date_gmt":"2023-08-08T10:07:28","guid":{"rendered":"https:\/\/maxtorc.com\/?p=10472"},"modified":"2023-08-30T15:14:56","modified_gmt":"2023-08-30T07:14:56","slug":"which-physical-therapy-is-better-for-you-ice-bath-or-leg-compression-massager","status":"publish","type":"post","link":"https:\/\/maxtorc.com\/ja\/which-physical-therapy-is-better-for-you-ice-bath-or-leg-compression-massager\/","title":{"rendered":"\u30a2\u30a4\u30b9\u30d0\u30b9\u3068\u30ec\u30c3\u30b0\u30b3\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u30de\u30c3\u30b5\u30fc\u30b8\u30e3\u30fc\u306e\u3069\u3061\u3089\u306e\u7406\u5b66\u7642\u6cd5\u304c\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u826f\u3044\u3067\u3059\u304b?"},"content":{"rendered":"
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\n
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\n
\n\u30a2\u30a4\u30b9\u30d0\u30b9\u306e\u30c7\u30e1\u30ea\u30c3\u30c8
\n
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\n
\n\u30a2\u30a4\u30b9\u30d0\u30b9
\n

\n\"\"
\n
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\n
\n\u811a\u52a0\u5727\u30de\u30c3\u30b5\u30fc\u30b8\u30e3\u30fc\u306e\u30c7\u30e1\u30ea\u30c3\u30c8
\n
\n\u811a\u52a0\u5727\u30de\u30c3\u30b5\u30fc\u30b8\u30e3\u30fc\u306f\u9ad8\u4fa1\u306a\u305f\u3081\u3001\u4fdd\u967a\u304c\u9069\u7528\u3055\u308c\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u4eba\u306b\u3088\u3063\u3066\u306f\u4e0d\u5feb\u306b\u611f\u3058\u305f\u308a\u3001\u76ae\u819a\u708e\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30ec\u30c3\u30b0\u30b3\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u30de\u30c3\u30b5\u30fc\u30b8\u30e3\u30fc\u306f\u3001\u8aa4\u3063\u3066\u4f7f\u7528\u3059\u308b\u3068\u8840\u6813\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u5371\u967a\u3067\u3059\u3002
\n
\n\u811a\u52a0\u5727\u30de\u30c3\u30b5\u30fc\u30b8\u30e3\u30fc
\n

\n\"recovery
\n
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\n
\n

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\n
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\n
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\n
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\n
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\n
\nUltimately, the best physical therapy for your injury will depend on the severity of your injury, your comfort level with each type of therapy, and the advice of your doctor or physical therapist. Both ice baths and leg compression massagers can be effective treatments for many types of injuries, so it is important to discuss your options with your doctor or physical therapist in order to make the best decision for your individual needs.
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