{"id":11707,"date":"2023-10-18T13:11:42","date_gmt":"2023-10-18T05:11:42","guid":{"rendered":"https:\/\/maxtorc.com\/?p=11707"},"modified":"2023-10-26T15:54:12","modified_gmt":"2023-10-26T07:54:12","slug":"how-tight-should-recovery-boots-be","status":"publish","type":"post","link":"https:\/\/maxtorc.com\/ko\/how-tight-should-recovery-boots-be\/","title":{"rendered":"\ubcf5\uad6c\ud654\ub294 \uc5bc\ub9c8\ub098 \uc870\uc5ec\uc57c \ud558\ub098\uc694?"},"content":{"rendered":"
\n

\ub9ac\ucee4\ubc84\ub9ac \ubd80\uce20\uac00 \ub108\ubb34 \uaf49 \ub07c\ub294\uc9c0 \ud655\uc778\ud558\ub294 \ubc29\ubc95: \uc62c\ubc14\ub978 \ud54f\uc744 \ucc3e\ub294 \ud301<\/h2>
\n

\n\"\"
\n<\/figure>
\n\ubcf5\uad6c \uc138\uc158\uc744 \ucd5c\ub300\ud55c \ud65c\uc6a9\ud558\ub824\uba74 \ud68c\ubcf5 \ubd80\uce20\uc5d0 \uaf2d \ub9de\ub294 \uc2e0\ubc1c\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubd80\uce20\uac00 \ub108\ubb34 \uaf49 \uc870\uc774\uba74 \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud558\uace0 \ud68c\ubcf5 \uacfc\uc815\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ubd80\uce20\uac00 \ub108\ubb34 \uaf49 \uc870\uc774\ub294\uc9c0 \ud655\uc778\ud558\ub294 \ubc29\ubc95\uc744 \uc544\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc801\ud569\ud55c \ud54f\uc744 \ucc3e\uae30 \uc704\ud55c \uba87 \uac00\uc9c0 \ud301\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.
\n
\n1. \uc555\ub825\uc744 \ud655\uc778\ud558\uc2ed\uc2dc\uc624. \ud68c\ubcf5 \ubd80\uce20\ub97c \uc2e0\uc744 \ub54c \ub2e4\ub9ac\uc640 \ubc1c \uc8fc\uc704\uc5d0 \uac00\ubcbc\uc6b4 \uc555\ub825\uc774 \ub290\uaef4\uc838\uc57c \ud569\ub2c8\ub2e4. \ub108\ubb34 \uc138\uac8c \uc555\ub825\uc744 \uac00\ud558\uba74 \ubd88\ud3b8\ud568\uc744 \ub290\ub07c\uace0 \ud68c\ubcf5\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n
\n2. \uc6c0\uc9c1\uc784 \ud655\uc778: \ubc1c\uacfc \ub2e4\ub9ac\ub97c \uc6c0\uc9c1\uc77c \ub54c \uc81c\ud55c\uc744 \ub290\ub07c\uc9c0 \uc54a\uace0 \uc6c0\uc9c1\uc77c \uc218 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc6c0\uc9c1\uc784\uc774 \uc81c\ud55c\ub418\ub294 \ub290\ub08c\uc774 \ub4e0\ub2e4\uba74 \ubd80\uce20\uac00 \ub108\ubb34 \uc870\uc774\ub294 \uac83\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n
\n3. \ud3b8\uc548\ud568 \ud655\uc778: \ud68c\ubcf5\uc6a9 \ubd80\uce20\ub294 \ud3b8\uc548\ud568\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4. \ubd88\ud3b8\ud568\uc774\ub098 \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c4\ub2e4\uba74 \ubd80\uce20\uac00 \ub108\ubb34 \uc870\uc774\ub294 \uac83\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n
\n4. \ud54f \ud655\uc778: \ubd80\uce20\uac00 \uaf2d \ub9de\ub294\uc9c0 \ud655\uc778\ud558\uace0 \ub108\ubb34 \uaf49 \ub07c\uc9c0 \uc54a\ub3c4\ub85d \ud558\uc138\uc694. \ubc1c\uacfc \ubd80\uce20 \uc0ac\uc774\uc5d0 \ud2c8\uc774 \ub290\uaef4\uc9c4\ub2e4\uba74 \ub108\ubb34 \ud5d0\uac70\uc6b4 \uac83\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n
\n\uc774 \ud301\uc744 \ub530\ub974\uba74 \ubcf5\uad6c \ubd80\uce20\uac00 \uc81c\ub300\ub85c \ub9de\ub294\uc9c0 \ud655\uc778\ud558\uace0 \ubcf5\uad6c \uc138\uc158\uc5d0 \uac00\ub2a5\ud55c \ucd5c\uc0c1\uc758 \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubd80\uce20\uac00 \ub108\ubb34 \uaf49 \uc870\uc774\uba74 \ud68c\ubcf5 \uc138\uc158\uc744 \ucd5c\ub300\ud55c \ud65c\uc6a9\ud560 \uc218 \uc5c6\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uc138\uc694.
\n
\n

\ud68c\ubcf5 \ubd80\uce20 \ucc29\uc6a9\uc758 \uc774\uc810: \uc555\ubc15 \uc694\ubc95\uc758 \uc774\uc810\uc744 \uadf9\ub300\ud654\ud558\ub294 \ubc29\ubc95<\/h2>
\n
\n\uc555\ubc15 \uc694\ubc95\uc740 \uc6b4\ub3d9\uc120\uc218\uc640 \ubd80\uc0c1\uc774\ub098 \uc218\uc220\uc5d0\uc11c \ud68c\ubcf5 \uc911\uc778 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc778\uae30 \uc788\ub294 \uce58\ub8cc\ubc95\uc785\ub2c8\ub2e4. \ud68c\ubcf5 \ubd80\uce20\ub294 \ubd80\uae30\ub97c \uc904\uc774\uace0 \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uba70 \uce58\uc720 \uacfc\uc815\uc744 \uac00\uc18d\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc77c\uc885\uc758 \uc555\ucd95 \uc694\ubc95\uc785\ub2c8\ub2e4. \ud68c\ubcf5\uc6a9 \ubd80\uce20\ub97c \ucc29\uc6a9\ud558\uba74 \uc5ec\ub7ec \uac00\uc9c0 \uc774\uc810\uc744 \uc5bb\uc744 \uc218 \uc788\uc9c0\ub9cc, \uc774 \uce58\ub8cc\ubc95\uc758 \uc774\uc810\uc744 \uadf9\ub300\ud654\ud558\ub294 \ubc29\ubc95\uc744 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.
\n
\n\ubcf5\uad6c \ubd80\uce20\uc758 \uc7a5\uc810\uc744 \uadf9\ub300\ud654\ud558\ub294 \uccab \ubc88\uc9f8 \ub2e8\uacc4\ub294 \uc2e0\ubc1c\uc774 \uc81c\ub300\ub85c \uc7a5\ucc29\ub418\uc5c8\ub294\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ud68c\ubcf5\uc6a9 \ubd80\uce20\ub294 \uaf2d \ub9de\uc544\uc57c \ud558\uc9c0\ub9cc \ub108\ubb34 \uaf49 \ub07c\uc9c0 \uc54a\uc544\uc57c \ud569\ub2c8\ub2e4. \ubd80\uce20\uac00 \ub108\ubb34 \uaf49 \ub07c\uba74 \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud558\uace0 \ud608\uc561 \uc21c\ud658\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ubd80\uce20\uac00 \ub108\ubb34 \ud5d0\ub801\ud558\uc9c0 \uc54a\uc740\uc9c0 \ud655\uc778\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub294 \uce58\ub8cc \ud6a8\uacfc\ub97c \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.
\n
\n\ubd80\uce20\uac00 \uc81c\ub300\ub85c \uc7a5\ucc29\ub418\uba74 \uad8c\uc7a5 \uc2dc\uac04 \ub3d9\uc548 \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \ud68c\ubcf5 \ubd80\uce20\ub294 \ud55c \ubc88\uc5d0 \ucd5c\ub300 2\uc2dc\uac04 \ub3d9\uc548 \ucc29\uc6a9\ud558\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ubcf4\ub2e4 \uc624\ub7ab\ub3d9\uc548 \ubd80\uce20\ub97c \ucc29\uc6a9\ud558\uba74 \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud558\uace0 \uce58\ub8cc \ud6a8\uacfc\uac00 \uac10\uc18c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uccb4\uac00 \ud734\uc2dd\uc744 \ucde8\ud558\uace0 \ud68c\ubcf5\ud560 \uc218 \uc788\ub3c4\ub85d \uc138\uc158 \uc0ac\uc774\uc5d0 \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.
\n
\n\ubd80\uce20\ub97c \uc62c\ubc14\ub978 \ubc29\ubc95\uc73c\ub85c \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ud68c\ubcf5\uc6a9 \ubd80\uce20\ub294 \uc549\uac70\ub098 \uae30\ub304 \uc790\uc138\ub85c \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \uce58\ub8cc \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc11c \uc788\uac70\ub098 \uac77\ub294 \ub3d9\uc548 \ubd80\uce20\ub97c \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uce58\ub8cc \ud6a8\uacfc\uac00 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.
\n
\n\ub9c8\uc9c0\ub9c9\uc73c\ub85c \ubd80\uce20\ub97c \ub2e4\ub978 \uce58\ub8cc\ubc95\uacfc \ubcd1\ud589\ud558\uc5ec \uc0ac\uc6a9\ud558\ub294\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud68c\ubcf5 \ubd80\uce20\ub294 \ubb3c\ub9ac \uce58\ub8cc, \ub9c8\uc0ac\uc9c0 \ubc0f \uae30\ud0c0 \ud615\ud0dc\uc758 \uce58\ub8cc\uc640 \ud568\uaed8 \uc0ac\uc6a9\ud558\uc5ec \uce58\ub8cc\uc758 \uc774\uc810\uc744 \uadf9\ub300\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uce58\uc720 \uacfc\uc815\uc758 \uc18d\ub3c4\ub97c \ub192\uc774\uace0 \ucd94\uac00 \ubd80\uc0c1\uc774\ub098 \ud569\ubcd1\uc99d\uc758 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n
\n\uc774 \ud301\uc744 \ub530\ub974\uba74 \ud68c\ubcf5 \ubd80\uce20\uc758 \uc774\uc810\uc744 \uadf9\ub300\ud654\ud558\uace0 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc73c\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud68c\ubcf5\uc6a9 \ubd80\uce20\ub97c \ucc29\uc6a9\ud558\uba74 \uc5ec\ub7ec \uac00\uc9c0 \uc774\uc810\uc744 \uc5bb\uc744 \uc218 \uc788\uc9c0\ub9cc, \uc774 \uce58\ub8cc\ubc95\uc758 \uc774\uc810\uc744 \uadf9\ub300\ud654\ud558\ub294 \ubc29\ubc95\uc744 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.
\n","protected":false},"excerpt":{"rendered":"

\ub9ac\ucee4\ubc84\ub9ac \ubd80\uce20\uac00 \ub108\ubb34 \uaf49 \ub07c\ub294\uc9c0 \ud655\uc778\ud558\ub294 \ubc29\ubc95: \uc62c\ubc14\ub978 \ud54f\uc744 \ucc3e\ub294 \ud301 \ubcf5\uad6c \uc138\uc158\uc744 \ucd5c\ub300\ud55c \ud65c\uc6a9\ud558\ub824\uba74 \ud68c\ubcf5 \ubd80\uce20\uc5d0 \uaf2d \ub9de\ub294 \uc2e0\ubc1c\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubd80\uce20\uac00 \ub108\ubb34 \uaf49 \uc870\uc774\uba74 \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud558\uace0 \ud68c\ubcf5 \uacfc\uc815\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ubd80\uce20\uac00 \ub108\ubb34 \uaf49 \uc870\uc774\ub294\uc9c0 \ud655\uc778\ud558\ub294 \ubc29\ubc95\uc744 \uc544\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc801\ud569\ud55c \ud54f\uc744 \ucc3e\uae30 \uc704\ud55c \uba87 \uac00\uc9c0 \ud301\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. 1. \uc555\ub825\uc744 \ud655\uc778\ud558\uc2ed\uc2dc\uc624. […]<\/p>\n","protected":false},"author":1,"featured_media":11746,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[63],"tags":[253,254,233,226,237,232],"translation":{"provider":"WPGlobus","version":"2.12.0","language":"ko","enabled_languages":["en","es","de","fr","ru","it","nl","ar","pl","ko","ja","th","vi","tr","bn","xh"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"nl":{"title":true,"content":true,"excerpt":false},"ar":{"title":true,"content":true,"excerpt":false},"pl":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"th":{"title":true,"content":true,"excerpt":false},"vi":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"bn":{"title":true,"content":true,"excerpt":false},"xh":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/maxtorc.com\/ko\/wp-json\/wp\/v2\/posts\/11707"}],"collection":[{"href":"https:\/\/maxtorc.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maxtorc.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maxtorc.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maxtorc.com\/ko\/wp-json\/wp\/v2\/comments?post=11707"}],"version-history":[{"count":24,"href":"https:\/\/maxtorc.com\/ko\/wp-json\/wp\/v2\/posts\/11707\/revisions"}],"predecessor-version":[{"id":12119,"href":"https:\/\/maxtorc.com\/ko\/wp-json\/wp\/v2\/posts\/11707\/revisions\/12119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maxtorc.com\/ko\/wp-json\/wp\/v2\/media\/11746"}],"wp:attachment":[{"href":"https:\/\/maxtorc.com\/ko\/wp-json\/wp\/v2\/media?parent=11707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maxtorc.com\/ko\/wp-json\/wp\/v2\/categories?post=11707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maxtorc.com\/ko\/wp-json\/wp\/v2\/tags?post=11707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}