{"id":5482,"date":"2022-10-27T10:37:12","date_gmt":"2022-10-27T02:37:12","guid":{"rendered":"https:\/\/maxtorc.com\/?p=5482"},"modified":"2023-07-17T20:52:58","modified_gmt":"2023-07-17T12:52:58","slug":"can-infrared-therapy-help-you-lose-weight","status":"publish","type":"post","link":"https:\/\/maxtorc.com\/ko\/can-infrared-therapy-help-you-lose-weight\/","title":{"rendered":"\uc801\uc678\uc120 \uce58\ub8cc\uac00 \uccb4\uc911 \uac10\ub7c9\uc5d0 \ub3c4\uc6c0\uc774 \ub420\uae4c\uc694?"},"content":{"rendered":"<p>\uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud55c \ub808\ub4dc\ub77c\uc774\ud2b8 \ud14c\ub77c\ud53c<\/p>\n<figure>\n<img loading=\"lazy\" src=\"https:\/\/maxtorc.com\/wp-content\/uploads\/2022\/10\/1666837926802.png\" alt=\"\" width=\"306\" height=\"459\"><\/figure>\n<p>\n\ub808\ub4dc\ub77c\uc774\ud2b8 \ud14c\ub77c\ud53c\uac00 \uac1c\uc778\uc744 \ub0a0\uc52c\ud558\uace0 \uac74\uac15\ud558\uac8c \ub9cc\ub4dc\ub294 \ub370 \uc5b4\ub5a4 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub294\uc9c0 \uc9d1\uc911\uc801\uc73c\ub85c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uad11\uc120 \uc694\ubc95\uc740 \ub7a8\ud504, \ub808\uc774\uc800 \ub610\ub294 \ud0dc\ub2dd \ubca0\ub4dc\ud615 \uc7a5\uce58\uc758 \uc801\uc678\uc120\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<figure>\n<img loading=\"lazy\" src=\"https:\/\/maxtorc.com\/wp-content\/uploads\/2022\/10\/1666837946142.png\" alt=\"\" width=\"450\" height=\"300\"><\/figure>\n<p>\n\uc778\uae30\uc788\ub294 \ubc29\ubc95 \uc911 \ud558\ub098\ub294 \uc801\uc678\uc120 \ubc14\ub514 \ub7a9\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \ud314, \ubab8\ud1b5 \ubc0f \ub2e4\ub9ac\ub97c \ub530\ub77c \uc801\uc678\uc120\uc744 \ubc29\ucd9c\ud558\ub294 \ub300\ud615 \uc2e4\ub9ac\ucf58 \ubd95\ub300 \ub610\ub294 \ud328\ub4dc\uac00 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uc140\ub8f0\ub77c\uc774\ud2b8 \ud3c9\uac00 \uc804\ud6c4\uc758 \uc801\uc0c9\uad11 \uc694\ubc95\uc740 \uccb4\uc911 \uac10\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uadfc\uc801\uc678\uc120 \uce58\ub8cc<\/p>\n<h2>\uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud55c \uc801\uc0c9\uad11 \uc694\ubc95 \uc2dc\ub3c4\uc758 \uc774\uc810<\/h2>\n<p><\/p>\n<figure>\n<img loading=\"lazy\" src=\"https:\/\/maxtorc.com\/wp-content\/uploads\/2022\/10\/1666837964150.png\" alt=\"\" width=\"459\" height=\"282\"><\/figure>\n<p>\n\uc801\uc0c9\uad11 \uc694\ubc95\uc774 \uccb4\uc911 \uac10\ub7c9\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uba54\ucee4\ub2c8\uc998\uc740 \uac04\ub2e8\ud558\ub2e4. \uc2e0\uc9c4\ub300\uc0ac\uc728\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4. \ube68\uac04\uc0c9\uacfc \ud30c\ub780\uc0c9 \ube5b\uc740 \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544\ub97c \uc790\uadf9\ud569\ub2c8\ub2e4. \uc774 \ud6a8\uacfc\ub294 \ud3ec\ub3c4\ub2f9 \uc0b0\ud654\ub97c \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. 600~1000\ub098\ub178\ubbf8\ud130 \uc0ac\uc774\uc758 \ube5b\uc740 \uc138\ud3ec\uc758 \uad6c\ub9ac \ud6a8\uc18c\ub97c \uc790\uadf9\ud569\ub2c8\ub2e4. \uc774\uac83\uc740 \ub354 \ub9ce\uc740 ATP \ub610\ub294 \uc544\ub370\ub178\uc2e0 \uc0bc\uc778\uc0b0\/\uc138\ud3ec \uc5d0\ub108\uc9c0\ub97c \uc0dd\uc131\ud569\ub2c8\ub2e4. \uacb0\uacfc\uc801\uc73c\ub85c \ud3ec\ub3c4\ub2f9\uc744 \ub354 \ud6a8\uc728\uc801\uc73c\ub85c \uc5f0\uc18c\uc2dc\ud0b5\ub2c8\ub2e4. \uc800\uc218\uc900 \uad11\uc120 \uc694\ubc95\uc740 \ub2e4\uc591\ud55c \ud30c\uc7a5\uc758 \ube5b\uc73c\ub85c \uad6c\uc131\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uc800\uc804\ub825 \ub808\uc774\uc800 \uc694\ubc95\uc740 \ubaa8\ubc1c \uc131\uc7a5, \ud53c\ubd80 \uc870\uc9c1 \ubcf5\uad6c \ub4f1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubd89\uc740 \ube5b \uc694\ubc95\uc740 \ub610\ud55c \ud53c\ubd80 \ud68c\ucd98\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad11\uc120 \uc694\ubc95\uc744 \uace0\uc9d1\ud55c\ub2e4\uba74.<\/p>\n<h3>\uc774\ub7ec\ud55c \ub300\uc0ac\uc728\uc758 \uc99d\uac00\ub294 \uc2a4\ud2b8\ub808\uc2a4 \uac10\uc18c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4.<\/h3>\n<p>\n\uc9c0\ubc29 \uc5f0\uc18c\ub97c \uc720\ubc1c\ud558\ub294 \uac15\ub825\ud55c \ub300\uc0ac\uc728\uc744 \ud655\ub9bd\ud558\ub294 \uac83 \uc678\uc5d0\ub3c4 \ub354 \uac74\uac15\ud55c \uc138\ud3ec\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac11\uc0c1\uc120 \ud638\ub974\ubaac\uacfc \uac19\uc740 \uc57d\ubb3c\uc758 ATP \uac15\ud654 \ud6a8\uacfc\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc801\uc0c9\uad11\uc5d0 \uc758\ud574 \uad6c\ub3d9\ub418\ub294 \uc0b0\ud654 \ub300\uc0ac \uc18d\ub3c4\uac00 \uae09\uaca9\ud788 \uc99d\uac00\ud569\ub2c8\ub2e4. \ub300\uc0ac\uc728\uc758 \uc99d\uac00\ub294 \uc2a4\ud2b8\ub808\uc2a4 \ub300\uc0ac\ub97c \uac10\uc18c\uc2dc\ud0b5\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uc801\uc678\uc120 \uc694\ubc95\uc740 \uc790\uc678\uc120\uc5d0 \uc758\ud574 \uc5bb\uc5b4\uc9d1\ub2c8\ub2e4. \ub9e4\uc6b0 \uc800\ub834\ud55c \uc7a5\ube44\uc5d0\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \ub9ce\uc740 \uce58\ub8cc \uc124\uc815\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac \ubaa8\ub450 \uc54c\ub2e4\uc2dc\ud53c \uc77c\ubd80 \uc554 \uce58\ub8cc\uc5d0\ub294 \uc801\uc0c9 \uad11\uc120 \uc694\ubc95\ub3c4 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc774\ub7f0 \uc2dd\uc73c\ub85c \ud0c8\ubaa8\uc5d0 \uc544\uc8fc \uc88b\uace0, \uba38\ub9ac\uce74\ub77d\uc774 \uc790\ub77c\uac8c \ud569\ub2c8\ub2e4.<\/p>\n<figure>\n<img loading=\"lazy\" src=\"https:\/\/maxtorc.com\/wp-content\/uploads\/2022\/10\/1666837979355.png\" alt=\"\" width=\"589\" height=\"576\"><\/figure>\n<p><\/p>\n<h3>\ube44\uce68\uc2b5\uc801\uc778 \uccb4\ud615\uad50\uc815 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/h3>\n<p>\n\uc9c0\ubc29\/\uc9c0\ubc29\uc138\ud3ec \ubc14\uc774\uc624\ub9c8\ucee4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ube68\uac04\ubd88 \uce58\ub8cc \ud1b5\uc81c \uc2dc\ud5d8, \ud658\uc790 \ub9cc\uc871\uc744 \ub3d5\uace0 \uc57d\uac04\uc758 \ubd80\ub4dc\ub7ec\uc6b4 \ub808\uc774\uc800 \uce58\ub8cc\ub294 \ud53c\ubd80 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc88b\uc2b5\ub2c8\ub2e4. \ud53c\ubd80 \uac74\uac15\uc5d0 \uac00\uc7a5 \ub3c4\uc6c0\uc774 \ub418\ub294 \ube68\uac04\ubd88 \uce58\ub8cc\uae30<\/p>\n<h2>\ub808\ub4dc \ub77c\uc774\ud2b8 \ud14c\ub77c\ud53c\ub294 \uc65c \ud6a8\uacfc\uac00 \uc788\ub098\uc694?<\/h2>\n<p>\n\uc778\uccb4\ub294 \uc138 \uac00\uc9c0 \uc885\ub958\uc758 \ube5b\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc774\ub4e4\uc740 \uc790\uc678\uc120, \uccad\uc0c9 \ubc0f \uc801\uc0c9\uad11\uc785\ub2c8\ub2e4. \uc801\uc0c9\uad11 \uc694\ubc95\uc740 \uce58\ub8cc \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n\uccb4\uc9c0\ubc29 \uac10\uc18c, \ud574\ub3c5 \ubc0f \uc7ac\ud65c\uc5d0 \uad00\ud574\uc11c\ub294 \uc801\uc0c9\uad11 \uc694\ubc95\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n\uccb4\uc911 \uac10\uc18c\ub97c \uc704\ud55c \uc801\uc678\uc120 \uc694\ubc95\uc740 \ub208\uc5d0 \ubcf4\uc774\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc740 \ub2e4\ub978 \ud615\ud0dc\uc758 \uad11\uc120 \uc694\ubc95\ubcf4\ub2e4 \ubab8\uc5d0 \ub354 \uc798 \uce68\ud22c\ud569\ub2c8\ub2e4. \uc801\uc0c9\uad11 \uc694\ubc95\uc740 \uc190\uc0c1\ub41c \uc138\ud3ec\uc758 \uc218\ub9ac \ubc0f \uc7ac\uc0dd\uc744 \uc790\uadf9\ud558\uc5ec \uc2e0\uc9c4 \ub300\uc0ac\ub97c \uac00\uc18d\ud654\ud569\ub2c8\ub2e4. \uc774\uac83\uc740 \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544\ub97c \uc790\uadf9\ud558\uc5ec \uc5d0\ub108\uc9c0\ub97c \uc0dd\uc131\ud569\ub2c8\ub2e4. \uc801\uc0c9\uad11 \uc694\ubc95\uc740 \uc9c0\ubc29 \uc138\ud3ec\uac00 \uc800\uc7a5\ub41c \uc9c0\ubc29\uc744 \uc2e0\uccb4\uc758 \ud608\ub958\ub85c \ubc29\ucd9c\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<br \/>\n\uc801\uc0c9\uad11 \uc694\ubc95\uc740 \uc800\uac15\ub3c4 \uad11\uc120 \uc694\ubc95\/\ub77c\uc774\ud2b8\ubc15\uc2a4 \uc694\ubc95\/\uad11\uc0dd\ubb3c \uc870\uc808 \ub610\ub294 \uc0dd\uccb4 \uc790\uadf9\uacfc \uac19\uc740 \uc774\ub984\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uccb4 \ud45c\uba74\uc758 \ubc1c\uad11 \ub2e4\uc774\uc624\ub4dc. \uc800\ucd9c\ub825 \ub808\uc774\uc800\ub294 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uace0 \uc138\ud3ec \uae30\ub2a5\uc744 \uc790\uadf9\ud558\uac70\ub098 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc801\uc0c9 \uad11\uc120 \uc694\ubc95\uc740 \ud53c\ubd80\ub97c \ud1b5\ud574 \ubc29\ucd9c\ub418\ub294 \uc800\uc804\ub825 \ud30c\uc7a5\uc758 \ube5b\uc744 \ud3ec\ud568\ud569\ub2c8\ub2e4. \uccb4\uc911 \uac10\ub7c9\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc801\uc678\uc120 \ub610\ub294 \uc801\uc0c9 \uad11\uc120 \uce58\ub8cc\ub294 \uc5f4\uc744 \ubc1c\uc0dd\uc2dc\ud0a4\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0 \uace0\ud1b5\uc744 \uc720\ubc1c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uacb0\ub860<\/h2>\n<p>\n\ub530\ub77c\uc11c \uc800\ub808\ubca8 \ub808\uc774\uc800 \uc694\ubc95\uc740 \uccb4\uc911 \uac10\ub7c9\uc5d0 \ub9ce\uc740 \uc774\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub9ce\uc740 \uc7a5\uc810\uc774 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