{"id":5188,"date":"2022-09-16T13:25:54","date_gmt":"2022-09-16T05:25:54","guid":{"rendered":"https:\/\/maxtorc.com\/?p=5188"},"modified":"2023-07-17T21:24:44","modified_gmt":"2023-07-17T13:24:44","slug":"do-you-need-air-compression-boots","status":"publish","type":"post","link":"https:\/\/maxtorc.com\/vi\/do-you-need-air-compression-boots\/","title":{"rendered":"B\u1ea1n c\u00f3 c\u1ea7n \u1ee7ng n\u00e9n kh\u00ed kh\u00f4ng?"},"content":{"rendered":"
\n Gi\u00e0y n\u00e9n kh\u00ed tr\u1ecb li\u1ec7u \u0111\u01b0\u1ee3c coi l\u00e0 thi\u1ebft b\u1ecb c\u1ea5p y t\u1ebf \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u00fap c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean chuy\u00ean nghi\u1ec7p t\u0103ng t\u1ed1c \u0111\u1ed9 ph\u1ee5c h\u1ed3i v\u00e0 c\u1ea3i thi\u1ec7n th\u00e0nh t\u00edch. C\u00e1c ng\u00f4i sao NBA nh\u01b0 Lebron James v\u00e0 Kevin Durant v\u00e0 h\u01a1n m\u1ed9t n\u1eeda s\u1ed1 c\u1ea7u th\u1ee7 NFL cam k\u1ebft s\u1eed d\u1ee5ng gi\u00e0y ph\u1ee5c h\u1ed3i n\u00e9n kh\u00ed. Gi\u1edd \u0111\u00e2y, gi\u00e0y n\u00e9n kh\u00ed ng\u00e0y c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn. Nhi\u1ec1u ng\u01b0\u1eddi mu\u1ed1n mua m\u1ed9t chi\u1ebfc \u0111\u1ec3 d\u00f9ng th\u1eed, nh\u01b0ng c\u00e1c thi\u1ebft b\u1ecb tr\u1ecb li\u1ec7u n\u00e9n kh\u00ed ng\u1eaft qu\u00e3ng nh\u01b0 NormaTec, Therabody v\u00e0 AIR RELAX qu\u00e1 \u0111\u1eaft. V\u00ec v\u1eady, nhi\u1ec1u ng\u01b0\u1eddi t\u1ef1 h\u1ecfi li\u1ec7u h\u1ecd c\u00f3 c\u1ea7n m\u1ed9t thi\u1ebft b\u1ecb n\u00e9n kh\u00ed n\u00e9n hay kh\u00f4ng. T\u00f4i tin r\u1eb1ng b\u1ea1n s\u1ebd t\u00ecm th\u1ea5y c\u00e2u tr\u1ea3 l\u1eddi m\u00e0 m\u00ecnh mong mu\u1ed1n trong b\u00e0i vi\u1ebft n\u00e0y.
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\n\"\"
\n<\/figure>
\n

\u0110\u1ea7u ti\u00ean, \u1ee7ng ph\u1ee5c h\u1ed3i n\u00e9n kh\u00ed l\u00e0 g\u00ec?<\/h2>
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\n H\u1ec7 th\u1ed1ng kh\u1edfi \u0111\u1ed9ng tr\u1ecb li\u1ec7u n\u00e9n bao g\u1ed3m b\u1ed9 \u0111i\u1ec1u khi\u1ec3n \u0111i\u1ec7n t\u1eed v\u00e0 t\u00fai kh\u00ed \u0111i\u1ec1u \u00e1p. T\u00fai kh\u00ed \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng v\u1eadt li\u1ec7u t\u1ed5ng h\u1ee3p TPU + v\u1ea3i nylon. C\u00e1c t\u00fai kh\u00ed ph\u1ea3i \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi \u0111\u1ed9ng c\u01a1 ch\u00ednh th\u00f4ng qua \u0111\u01b0\u1eddng d\u1eabn kh\u00ed tr\u01b0\u1edbc khi b\u1ea1n s\u1eed d\u1ee5ng ch\u00fang. N\u1ebfu b\u1ea1n mu\u1ed1n s\u1eed d\u1ee5ng \u0111\u1ed3ng th\u1eddi hai t\u00fai kh\u00ed, b\u1ea1n ph\u1ea3i s\u1eed d\u1ee5ng \u0111\u1ea7u n\u1ed1i r\u1ebd hai.
\n

\n\"\"
\n<\/figure>
\nGi\u00e0y ph\u1ee5c h\u1ed3i n\u00e9n kh\u00ed ng\u1eaft qu\u00e3ng s\u1eed d\u1ee5ng m\u1ed9t k\u1ef9 thu\u1eadt g\u1ecdi l\u00e0 n\u00e9n kh\u00ed ng\u1eaft qu\u00e3ng. Thi\u1ebft b\u1ecb n\u00e9n kh\u00ed n\u00e9n ng\u1eaft qu\u00e3ng s\u1eed d\u1ee5ng v\u00f2ng b\u00edt quanh to\u00e0n b\u1ed9 ch\u00e2n ch\u1ee9a \u0111\u1ea7y kh\u00f4ng kh\u00ed v\u00e0 \u00e9p ch\u1eb7t ch\u00e2n c\u1ee7a b\u1ea1n, ban \u0111\u1ea7u \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh nh\u00e2n b\u1ecb ph\u00f9 b\u1ea1ch huy\u1ebft ho\u1eb7c thuy\u00ean t\u1eafc ph\u1ed5i. H\u1ec7 th\u1ed1ng ph\u1ee5c h\u1ed3i ch\u00e2n c\u00f3 th\u1ec3 l\u00e0m t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u qua c\u00e1c t\u0129nh m\u1ea1ch \u1edf ch\u00e2n c\u1ee7a b\u1ea1n v\u00e0 gi\u00fap ng\u0103n ng\u1eeba c\u1ee5c m\u00e1u \u0111\u00f4ng.
\n

\n\"\"
\n<\/figure>
\nN\u00f3i chung, c\u00e1c thi\u1ebft b\u1ecb n\u00e9n kh\u00ed ng\u1eaft qu\u00e3ng \u0111\u00e3 tr\u1edf th\u00e0nh thi\u1ebft b\u1ecb c\u1ed1 \u0111\u1ecbnh cho c\u00e1c ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 ph\u00f2ng v\u1eadt l\u00fd tr\u1ecb li\u1ec7u v\u00e0 l\u00e0 thi\u1ebft b\u1ecb c\u1ed1 \u0111\u1ecbnh cho nhi\u1ec1u gia \u0111\u00ecnh y\u00eau th\u00edch th\u1ec3 thao v\u00e0 gia \u0111\u00ecnh c\u1ee7a b\u1ec7nh nh\u00e2n b\u1ecb huy\u1ebft kh\u1ed1i t\u0129nh m\u1ea1ch s\u00e2u.
\n

\n\"\"
\n<\/figure>
\nC\u00e1c th\u01b0\u01a1ng hi\u1ec7u l\u1edbn c\u0169ng \u0111\u00e3 n\u1eafm b\u1eaft c\u01a1 h\u1ed9i kinh doanh v\u00e0 b\u1eaft \u0111\u1ea7u cung c\u1ea5p m\u1ed9t s\u1ed1 lo\u1ea1i \u1ee7ng n\u00e9n kh\u00ed n\u00e9n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng trong phi\u00ean b\u1ea3n AC gia \u0111\u00ecnh.
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\n\"\"
\n<\/figure>
\n

Th\u1ee9 hai, ch\u00fang ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o?<\/h2>
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\n Kathleen Leninger, DPT, nh\u00e0 v\u1eadt l\u00fd tr\u1ecb li\u1ec7u t\u1ea1i Custom Performance \u1edf New York, NY, n\u00f3i: “C\u01a1 th\u1ec3 b\u1ea1n li\u00ean t\u1ee5c t\u1ea1o ra ch\u1ea5t th\u1ea3i trao \u0111\u1ed5i ch\u1ea5t khi n\u00f3 t\u1ea1o ra v\u00e0 s\u1eed d\u1ee5ng n\u0103ng l\u01b0\u1ee3ng, n\u0103ng l\u01b0\u1ee3ng n\u00e0y s\u1ebd l\u01b0u th\u00f4ng trong m\u00e1u c\u1ee7a b\u1ea1n. B\u1edfi v\u00ec ch\u00e2n c\u1ee7a b\u1ea1n \u1edf d\u01b0\u1edbi tim, n\u00ean n\u00f3 tim kh\u00f3 b\u01a1m ch\u1ea5t th\u1ea3i trao \u0111\u1ed5i ch\u1ea5t t\u1eeb ch\u00e2n \u0111\u1ebfn h\u1ec7 th\u1ed1ng b\u1ea1ch huy\u1ebft c\u1ee7a b\u1ea1n v\u00e0 h\u1ec7 th\u1ed1ng ph\u1ee5c h\u1ed3i ch\u00e2n c\u1ee7a \u1ee7ng n\u00e9n gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c m\u1ea3nh v\u1ee5n”.
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\nThi\u1ebft k\u1ebf c\u1ee7a m\u1ed7i th\u01b0\u01a1ng hi\u1ec7u \u0111\u1ec1u c\u00f3 n\u00e9t \u0111\u1ed9c \u0111\u00e1o ri\u00eang,
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\n\u00a0nh\u01b0ng t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i \u1ee7ng n\u00e9n kh\u00ed \u0111\u1ec1u c\u00f3 l\u00fd thuy\u1ebft v\u00e0 m\u1ee5c \u0111\u00edch ho\u1ea1t \u0111\u1ed9ng gi\u1ed1ng nhau: b\u1eafp ch\u00e2n ho\u1eb7c to\u00e0n b\u1ed9 ch\u00e2n c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c bao b\u1ecdc trong m\u1ed9t v\u00f2ng b\u00edt khi s\u1eed d\u1ee5ng \u1ee7ng n\u00e9n kh\u00ed ng\u1eaft qu\u00e3ng, v\u00e0 v\u00f2ng b\u00edt s\u1ebd ch\u1ee9a \u0111\u1ea7y kh\u00f4ng kh\u00ed v\u00e0 \u00e9p ch\u1eb7t ch\u00e2n b\u1ea1n nh\u01b0 m\u1ed9t \u1ed1ng kem \u0111\u00e1nh r\u0103ng. Sau \u0111\u00f3, v\u00f2ng b\u00edt x\u00ec h\u01a1i v\u00e0 th\u01b0 gi\u00e3n. Qu\u00e1 tr\u00ecnh l\u1ea1m ph\u00e1t v\u00e0 gi\u1ea3m ph\u00e1t n\u00e0y \u0111\u01b0\u1ee3c l\u1eb7p \u0111i l\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n.
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\nM\u1ee5c \u0111\u00edch c\u1ee7a n\u00f3 l\u00e0 gi\u00fap h\u1ec7 th\u1ed1ng c\u1ee7a b\u1ea1n t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn c\u00e1c khu v\u1ef1c nh\u1ea5t \u0111\u1ecbnh, t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u v\u00e0 gi\u1ea3m ch\u1ea5t th\u1ea3i nhanh h\u01a1n.
\n
\n

Th\u1ee9 ba, nh\u1eefng l\u1ee3i \u00edch c\u1ee7a \u1ee7ng n\u00e9n thu h\u1ed3i kh\u00f4ng kh\u00ed \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 ch\u00fang ta l\u00e0 g\u00ec?<\/h2>
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\nC\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u1ee7ng ph\u1ee5c h\u1ed3i sau \u0111\u1ed9t qu\u1ef5 ho\u1eb7c \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ph\u00f9 b\u1ea1ch huy\u1ebft<\/a>. H\u1ec7 th\u1ed1ng n\u00e9n ch\u00e2n c\u1ee7a \u1ee7ng n\u00e9n kh\u00ed \u00e9p \u0111\u1ea7u xa c\u1ee7a chi v\u00e0o \u0111\u1ea7u g\u1ea7n m\u1ed9t c\u00e1ch th\u1ed1ng nh\u1ea5t, c\u00f3 tr\u1eadt t\u1ef1, t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u v\u00e0 th\u00fac \u0111\u1ea9y l\u01b0u l\u01b0\u1ee3ng b\u1ea1ch huy\u1ebft, c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng vi tu\u1ea7n ho\u00e0n v\u00e0 t\u0103ng t\u1ed1c d\u00f2ng ch\u1ea3y c\u1ee7a d\u1ecbch m\u00f4 chi. Do \u0111\u00f3, h\u1ec7 th\u1ed1ng n\u00e9n gi\u00fap ng\u0103n ch\u1eb7n huy\u1ebft kh\u1ed1i<\/a>, ch\u1ed1ng ph\u00f9 th\u0169ng ch\u00e2n tay, \u0111i\u1ec1u tr\u1ecb tr\u1ef1c ti\u1ebfp ho\u1eb7c gi\u00e1n ti\u1ebfp nhi\u1ec1u b\u1ec7nh li\u00ean quan \u0111\u1ebfn tu\u1ea7n ho\u00e0n m\u00e1u b\u1ea1ch huy\u1ebft. Nguy\u00ean l\u00fd \u0111i\u1ec1u tr\u1ecb c\u1ee7a thi\u1ebft b\u1ecb n\u00e9n kh\u00ed ng\u1eaft qu\u00e3ng l\u00e0 th\u00fac \u0111\u1ea9y l\u01b0u l\u01b0\u1ee3ng m\u00e1u, l\u01b0u th\u00f4ng b\u1ea1ch huy\u1ebft, m\u1ed9t s\u1ed1 ch\u1ea5t chuy\u1ec3n h\u00f3a g\u00e2y \u0111au, kh\u00f3 ch\u1ecbu v\u00e0 c\u00e1c ch\u1ea5t g\u00e2y \u0111au do vi\u00eam nhi\u1ec5m v\u00e0o tu\u1ea7n ho\u00e0n trung t\u00e2m \u0111\u1ec3 lo\u1ea1i b\u1ecf ph\u00f9 n\u1ec1.
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\nH\u1ec7 th\u1ed1ng n\u00e9n gi\u00e1n \u0111o\u1ea1n c\u00f3 th\u1ec3 gi\u00fap t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn c\u00e1c c\u01a1 b\u1eafp m\u1ec7t m\u1ecfi v\u00e0 lo\u1ea1i b\u1ecf c\u00e1c \u0111\u1ed9c t\u1ed1 c\u00f3 h\u1ea1i do t\u1eadp th\u1ec3 d\u1ee5c g\u00e2y ra m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean, gi\u1ea3m vi\u00eam do r\u00e1ch c\u01a1 nh\u1ecf v\u00e0 gi\u1ea3m \u0111au nh\u1ee9c c\u01a1 kh\u1edfi ph\u00e1t mu\u1ed9n. Ngo\u00e0i ra, h\u1ec7 th\u1ed1ng ph\u1ee5c h\u1ed3i ch\u00e2n c\u1ee7a gi\u00e0y c\u00f3 th\u1ec3 gi\u00fap qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n h\u1ed3i ph\u1ee5c nhanh h\u01a1n v\u00e0 gi\u1ea3m \u0111au c\u01a1.
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\n C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean ch\u1ee7 y\u1ebfu s\u1eed d\u1ee5ng gi\u00e0y ph\u1ee5c h\u1ed3i n\u00e9n kh\u00ed \u0111\u1ec3 c\u1ea3i thi\u1ec7n l\u01b0u l\u01b0\u1ee3ng m\u00e1u, gi\u1ea3m vi\u00eam v\u00e0 r\u00fat ng\u1eafn th\u1eddi gian ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp. C\u01a1 b\u1eafp ph\u1ee5c h\u1ed3i nhanh h\u01a1n s\u1ebd cho ph\u00e9p h\u1ecd tr\u1edf l\u1ea1i s\u00e2n \u0111\u1ea5u c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t.
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\n\u0110\u1ed1i v\u1edbi c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean n\u1eef, gi\u00e0y ph\u1ee5c h\u1ed3i do n\u00e9n c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m \u0111au c\u01a1, t\u0103ng c\u01b0\u1eddng l\u01b0u l\u01b0\u1ee3ng m\u00e1u, gi\u1ea3m s\u01b0ng v\u00e0 \u0111\u1ecbnh h\u00ecnh ch\u00e2n.
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Th\u1ee9 t\u01b0, kh\u1edfi \u0111\u1ed9ng n\u00e9n ng\u1eaft qu\u00e3ng MAXTORC.<\/h2>
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\n \u1ee6ng n\u00e9n kh\u00ed c\u1ee7a MAXTORC r\u1ebb h\u01a1n nhi\u1ec1u so v\u1edbi NormaTec, Therabody v\u00e0 c\u00e1c h\u00e3ng l\u1edbn kh\u00e1c. Ch\u00fang t\u00f4i ch\u1ec9 b\u00e1n m\u1eabu v\u1edbi gi\u00e1 $250. \u1ee6ng n\u00e9n t\u1ed1t nh\u1ea5t c\u1ee7a ch\u00fang t\u00f4i c\u00f3 t\u00e1m ng\u0103n v\u00e0 pin 5000mah. Ch\u00fang t\u00f4i \u0111\u00f3ng g\u00f3i n\u00f3 b\u1eb1ng m\u1ed9t t\u00fai nylon sang tr\u1ecdng, v\u00ec v\u1eady b\u1ea1n c\u00f3 th\u1ec3 mang n\u00f3 ra ngo\u00e0i tr\u1eddi. Thi\u1ebft b\u1ecb tr\u1ecb li\u1ec7u n\u00e9n c\u00f3 c\u00e0i \u0111\u1eb7t tr\u01b0\u1edbc 10-20-30-40-50 ph\u00fat v\u00e0 50-100-150-200-250mmhg, n\u0103m m\u1ee9c \u00e1p su\u1ea5t cao v\u00e0 n\u0103m ch\u1ebf \u0111\u1ed9 m\u00e1t-xa cho b\u1ea1n t\u00f9y ch\u1ecdn. \u0110i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft l\u00e0 kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 c\u00e1c b\u1ed1t ph\u1ee5c h\u1ed3i s\u1ee9c n\u00e9n \u0111\u1ec1u c\u00f3 n\u0103m ch\u1ebf \u0111\u1ed9 xoa b\u00f3p b\u00e1nh r\u0103ng v\u00e0 n\u0103m m\u1ee9c \u00e1p su\u1ea5t b\u00e1nh r\u0103ng. Ch\u00fang t\u00f4i c\u0169ng h\u1ed7 tr\u1ee3 c\u00e1c d\u1ecbch v\u1ee5 t\u00f9y bi\u1ebfn. N\u1ebfu b\u1ea1n mu\u1ed1n c\u00e1c thi\u1ebft b\u1ecb tr\u1ecb li\u1ec7u n\u00e9n r\u1ebb h\u01a1n, ch\u00fang t\u00f4i c\u0169ng c\u00f3 c\u00e1c m\u1eabu AC cho b\u1ea1n l\u1ef1a ch\u1ecdn, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng t\u1ea1i nh\u00e0.
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K\u1ebft lu\u1eadn<\/h2>
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\n B\u1ea1n c\u00f3 c\u1ea7n \u1ee7ng n\u00e9n kh\u00ed kh\u00f4ng? T\u1ea5t nhi\u00ean.
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\n Gi\u00e0y ph\u1ee5c h\u1ed3i c\u00f3 th\u1ec3 gi\u00fap b\u1ec7nh nh\u00e2n ph\u00f9 b\u1ea1ch huy\u1ebft ho\u1eb7c huy\u1ebft kh\u1ed1i t\u0129nh m\u1ea1ch s\u00e2u. Nh\u01b0ng \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh, ch\u1eb3ng h\u1ea1n nh\u01b0 v\u1eadn \u0111\u1ed9ng vi\u00ean chuy\u00ean nghi\u1ec7p v\u00e0 nghi\u1ec7p d\u01b0, gi\u00e0y n\u00e9n kh\u00ed h\u00e0ng ng\u00e0y c\u00f3 th\u1ec3 gi\u00fap ph\u1ee5c h\u1ed3i \u0111\u00e1ng k\u1ec3, gi\u1ea3m \u0111au nh\u1ee9c c\u01a1 b\u1eafp v\u00e0 gi\u1ea3m s\u01b0ng t\u1ea5y. C\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ng\u1eeba h\u00ecnh th\u00e0nh huy\u1ebft kh\u1ed1i, ch\u1ed1ng ph\u00f9 th\u0169ng ch\u00e2n tay, \u0111i\u1ec1u tr\u1ecb tr\u1ef1c ti\u1ebfp ho\u1eb7c gi\u00e1n ti\u1ebfp nhi\u1ec1u b\u1ec7nh li\u00ean quan \u0111\u1ebfn tu\u1ea7n ho\u00e0n m\u00e1u.
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\n

V\u00ec v\u1eady, \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ng\u1eebng t\u00ecm ki\u1ebfm \u1ee7ng n\u00e9n kh\u00ed v\u00ec gi\u00e1 c\u1ea3, h\u00e3y mua \u1ee7ng n\u00e9n kh\u00ed c\u1ee7a ch\u00fang t\u00f4i v\u00e0 th\u1eed. T\u00f4i tin r\u1eb1ng b\u1ea1n s\u1ebd th\u00edch nh\u1eefng \u0111\u00f4i \u1ee7ng n\u00e9n t\u1ed1t nh\u1ea5t c\u1ee7a ch\u00fang t\u00f4i.<\/h2>
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Gi\u00e0y n\u00e9n kh\u00ed tr\u1ecb li\u1ec7u \u0111\u01b0\u1ee3c coi l\u00e0 thi\u1ebft b\u1ecb c\u1ea5p y t\u1ebf \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u00fap c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean chuy\u00ean nghi\u1ec7p t\u0103ng t\u1ed1c \u0111\u1ed9 ph\u1ee5c h\u1ed3i v\u00e0 c\u1ea3i thi\u1ec7n th\u00e0nh t\u00edch. C\u00e1c ng\u00f4i sao NBA nh\u01b0 Lebron James v\u00e0 Kevin Durant v\u00e0 h\u01a1n m\u1ed9t n\u1eeda s\u1ed1 c\u1ea7u th\u1ee7 NFL cam k\u1ebft s\u1eed […]<\/p>\n","protected":false},"author":1,"featured_media":5197,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[1],"tags":[],"translation":{"provider":"WPGlobus","version":"2.12.0","language":"vi","enabled_languages":["en","es","de","fr","ru","it","nl","ar","pl","ko","ja","th","vi","tr","bn","xh"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"nl":{"title":true,"content":true,"excerpt":false},"ar":{"title":true,"content":true,"excerpt":false},"pl":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"th":{"title":true,"content":true,"excerpt":false},"vi":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"bn":{"title":true,"content":true,"excerpt":false},"xh":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/posts\/5188"}],"collection":[{"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/comments?post=5188"}],"version-history":[{"count":37,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/posts\/5188\/revisions"}],"predecessor-version":[{"id":9302,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/posts\/5188\/revisions\/9302"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/media\/5197"}],"wp:attachment":[{"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/media?parent=5188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/categories?post=5188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/tags?post=5188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}