{"id":7302,"date":"2023-06-05T17:17:23","date_gmt":"2023-06-05T09:17:23","guid":{"rendered":"https:\/\/maxtorc.com\/?p=7302"},"modified":"2023-07-17T16:24:45","modified_gmt":"2023-07-17T08:24:45","slug":"can-you-use-a-massage-gun-while-pregnant%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/maxtorc.com\/vi\/can-you-use-a-massage-gun-while-pregnant%ef%bc%9f\/","title":{"rendered":"B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng s\u00fang m\u00e1t xa khi \u0111ang mang thai kh\u00f4ng\uff1f"},"content":{"rendered":"

<\/p>\n

Gi\u1edbi thi\u1ec7u<\/h2>\n

\n S\u00fang massage ng\u00e0y c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn \u0111\u1ec3 gi\u1ea3m c\u0103ng c\u01a1 v\u00e0 \u0111au nh\u1ee9c. Nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng s\u00fang massage khi \u0111ang mang thai kh\u00f4ng? C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 c\u00f3, nh\u01b0ng c\u1ea7n th\u1eadn tr\u1ecdng. S\u00fang massage c\u00f3 th\u1ec3 c\u00f3 l\u1ee3i cho ph\u1ee5 n\u1eef mang thai, mi\u1ec5n l\u00e0 ch\u00fang \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch v\u00e0 c\u00f3 s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang t\u00f4i s\u1ebd th\u1ea3o lu\u1eadn v\u1ec1 nh\u1eefng l\u1ee3i \u00edch v\u00e0 r\u1ee7i ro ti\u1ec1m \u1ea9n c\u1ee7a vi\u1ec7c s\u1eed d\u1ee5ng s\u00fang massage khi mang thai. Ch\u00fang t\u00f4i c\u0169ng s\u1ebd cung c\u1ea5p c\u00e1c m\u1eb9o v\u1ec1 c\u00e1ch s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa an to\u00e0n khi mang thai.<\/p>\n

L\u1ee3i \u00edch c\u1ee7a li\u1ec7u ph\u00e1p s\u00fang m\u00e1t-xa khi mang thai<\/h2>\n

\n\"can
\n Mang thai l\u00e0 th\u1eddi \u0111i\u1ec3m c\u00f3 nhi\u1ec1u thay \u0111\u1ed5i l\u1edbn v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi ph\u1ee5 n\u1eef. Khi c\u01a1 th\u1ec3 th\u00edch nghi v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a em b\u00e9, nhi\u1ec1u ph\u1ee5 n\u1eef c\u1ea3m th\u1ea5y \u0111au nh\u1ee9c \u1edf l\u01b0ng, c\u1ed5 v\u00e0 vai. Li\u1ec7u ph\u00e1p s\u00fang xoa b\u00f3p l\u00e0 m\u1ed9t c\u00e1ch an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1ea3m b\u1edbt nh\u1eefng kh\u00f3 ch\u1ecbu n\u00e0y khi mang thai.
\nLi\u1ec7u ph\u00e1p s\u00fang xoa b\u00f3p l\u00e0 m\u1ed9t lo\u1ea1i xoa b\u00f3p m\u00f4 s\u00e2u s\u1eed d\u1ee5ng m\u1ed9t thi\u1ebft b\u1ecb c\u1ea7m tay \u0111\u1ec3 cung c\u1ea5p c\u00e1c xung \u00e1p l\u1ef1c nhanh, c\u00f3 m\u1ee5c ti\u00eau cho c\u01a1 th\u1ec3. Lo\u1ea1i massage n\u00e0y c\u00f3 l\u1ee3i cho ph\u1ee5 n\u1eef mang thai v\u00ec n\u00f3 gi\u00fap gi\u1ea3m c\u0103ng c\u01a1 v\u00e0 \u0111au nh\u1ee9c, c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m s\u01b0ng \u1edf b\u00e0n tay v\u00e0 b\u00e0n ch\u00e2n, th\u01b0\u1eddng g\u1eb7p khi mang thai.
\nLi\u1ec7u ph\u00e1p s\u00fang m\u00e1t-xa l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb an to\u00e0n v\u00e0 kh\u00f4ng x\u00e2m l\u1ea5n cho ph\u1ee5 n\u1eef mang thai. N\u00f3 kh\u00f4ng li\u00ean quan \u0111\u1ebfn b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c ho\u1eb7c th\u1ee7 t\u1ee5c x\u00e2m l\u1ea5n n\u00e0o, v\u00e0 n\u00f3 kh\u00f4ng y\u00eau c\u1ea7u b\u1ea5t k\u1ef3 thi\u1ebft b\u1ecb \u0111\u1eb7c bi\u1ec7t n\u00e0o. S\u00fang massage \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 s\u1eed d\u1ee5ng tr\u00ean c\u01a1 th\u1ec3 m\u00e0 kh\u00f4ng g\u00e2y h\u1ea1i cho b\u00e9. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch tuy\u1ec7t v\u1eddi \u0111\u1ec3 th\u01b0 gi\u00e3n v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng khi mang thai.
\nLi\u1ec7u ph\u00e1p s\u00fang m\u00e1t-xa c\u0169ng c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n t\u01b0 th\u1ebf v\u00e0 gi\u1ea3m nguy c\u01a1 \u0111au l\u01b0ng. Khi mang thai, tr\u1ecdng t\u00e2m c\u1ee7a c\u01a1 th\u1ec3 thay \u0111\u1ed5i, c\u00f3 th\u1ec3 khi\u1ebfn c\u1ed9t s\u1ed1ng b\u1ecb l\u1ec7ch. Li\u1ec7u ph\u00e1p s\u00fang m\u00e1t-xa c\u00f3 th\u1ec3 gi\u00fap s\u1eafp x\u1ebfp l\u1ea1i c\u1ed9t s\u1ed1ng v\u00e0 c\u1ea3i thi\u1ec7n t\u01b0 th\u1ebf, gi\u00fap gi\u1ea3m nguy c\u01a1 \u0111au l\u01b0ng. Cu\u1ed1i c\u00f9ng, li\u1ec7u ph\u00e1p s\u00fang m\u00e1t-xa c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 khi mang thai. B\u00e0 b\u1ea7u th\u01b0\u1eddng kh\u00f3 ng\u1ee7 do t\u00e2m tr\u1ea1ng kh\u00f3 ch\u1ecbu, c\u0103ng th\u1eb3ng. Li\u1ec7u ph\u00e1p s\u00fang m\u00e1t-xa c\u00f3 th\u1ec3 gi\u00fap th\u01b0 gi\u00e3n c\u01a1 th\u1ec3 v\u00e0 t\u00e2m tr\u00ed, t\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7. T\u00f3m l\u1ea1i, li\u1ec7u ph\u00e1p s\u00fang m\u00e1t-xa l\u00e0 m\u1ed9t c\u00e1ch an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1ea3m \u0111au nh\u1ee9c, c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n, gi\u1ea3m c\u0103ng th\u1eb3ng, c\u1ea3i thi\u1ec7n t\u01b0 th\u1ebf v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 khi mang thai. \u0110\u00e2y l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb kh\u00f4ng x\u00e2m l\u1ea5n, kh\u00f4ng s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c hay thi\u1ebft b\u1ecb \u0111\u1eb7c bi\u1ec7t n\u00e0o v\u00e0 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng m\u1ed9t c\u00e1ch an to\u00e0n m\u00e0 kh\u00f4ng g\u00e2y b\u1ea5t k\u1ef3 t\u1ed5n h\u1ea1i n\u00e0o cho em b\u00e9.<\/p>\n

C\u00e1ch s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa an to\u00e0n khi mang thai<\/h2>\n

\n Mang thai l\u00e0 kho\u1ea3ng th\u1eddi gian \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nhi\u1ec1u ph\u1ee5 n\u1eef, v\u00e0 massage c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t c\u00e1ch tuy\u1ec7t v\u1eddi \u0111\u1ec3 th\u01b0 gi\u00e3n v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng. Tuy nhi\u00ean, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c nh\u1eefng r\u1ee7i ro ti\u1ec1m \u1ea9n li\u00ean quan \u0111\u1ebfn vi\u1ec7c xoa b\u00f3p khi mang thai. S\u00fang xoa b\u00f3p \u0111ang ng\u00e0y c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn nh\u01b0 m\u1ed9t c\u00e1ch \u0111\u1ec3 xoa b\u00f3p m\u00f4 s\u00e2u, nh\u01b0ng \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i hi\u1ec3u c\u00e1ch s\u1eed d\u1ee5ng ch\u00fang m\u1ed9t c\u00e1ch an to\u00e0n khi mang thai.
\n\u0110\u1ea7u ti\u00ean, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng s\u00fang xoa b\u00f3p khi mang thai. B\u00e1c s\u0129 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0a ra l\u1eddi khuy\u00ean v\u1ec1 lo\u1ea1i m\u00e1t-xa t\u1ed1t nh\u1ea5t cho b\u1ea1n v\u00e0 b\u1ea5t k\u1ef3 r\u1ee7i ro ti\u1ec1m \u1ea9n n\u00e0o li\u00ean quan \u0111\u1ebfn vi\u1ec7c m\u00e1t-xa khi mang thai.
\nKhi s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa khi mang thai, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i tr\u00e1nh nh\u1eefng v\u00f9ng c\u01a1 th\u1ec3 nh\u1ea1y c\u1ea3m h\u01a1n khi mang thai, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ee5ng, ng\u1ef1c v\u00e0 l\u01b0ng d\u01b0\u1edbi. \u0110i\u1ec1u quan tr\u1ecdng n\u1eefa l\u00e0 tr\u00e1nh s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa tr\u00ean nh\u1eefng v\u00f9ng c\u01a1 th\u1ec3 d\u1ec5 b\u1ecb s\u01b0ng h\u01a1n, ch\u1eb3ng h\u1ea1n nh\u01b0 m\u1eaft c\u00e1 ch\u00e2n v\u00e0 b\u00e0n ch\u00e2n.
\n\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa \u1edf ch\u1ebf \u0111\u1ed9 c\u01b0\u1eddng \u0111\u1ed9 th\u1ea5p. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap gi\u1ea3m nguy c\u01a1 ch\u1ea5n th\u01b0\u01a1ng v\u00e0 \u0111\u1ea3m b\u1ea3o r\u1eb1ng vi\u1ec7c xoa b\u00f3p \u0111\u01b0\u1ee3c tho\u1ea3i m\u00e1i. \u0110i\u1ec1u quan tr\u1ecdng n\u1eefa l\u00e0 tr\u00e1nh s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa qu\u00e1 10 ph\u00fat m\u1ed7i l\u1ea7n.
\nCu\u1ed1i c\u00f9ng, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc tr\u01b0\u1edbc v\u00e0 sau khi s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1ea5t n\u01b0\u1edbc.
\nB\u1eb1ng c\u00e1ch l\u00e0m theo nh\u1eefng l\u1eddi khuy\u00ean n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa m\u1ed9t c\u00e1ch an to\u00e0n khi mang thai v\u00e0 t\u1eadn h\u01b0\u1edfng nh\u1eefng l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c m\u00e1t-xa m\u00e0 kh\u00f4ng g\u00e2y nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh.<\/p>\n

Kh\u00e1m ph\u00e1 nh\u1eefng r\u1ee7i ro v\u00e0 l\u1ee3i \u00edch c\u1ee7a li\u1ec7u ph\u00e1p s\u00fang xoa b\u00f3p khi mang thai<\/h2>\n

\n Mang thai l\u00e0 kho\u1ea3ng th\u1eddi gian c\u00f3 nhi\u1ec1u thay \u0111\u1ed5i l\u1edbn v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi ph\u1ee5 n\u1eef. Khi c\u01a1 th\u1ec3 th\u00edch nghi v\u1edbi em b\u00e9 \u0111ang l\u1edbn, nhi\u1ec1u ph\u1ee5 n\u1eef c\u1ea3m th\u1ea5y \u0111au nh\u1ee9c \u1edf c\u01a1 v\u00e0 kh\u1edbp. Li\u1ec7u ph\u00e1p s\u00fang xoa b\u00f3p l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c \u0111i\u1ec1u tr\u1ecb \u0111au c\u01a1 v\u00e0 \u0111au nh\u1ee9c ph\u1ed5 bi\u1ebfn, nh\u01b0ng n\u00f3 c\u00f3 an to\u00e0n cho ph\u1ee5 n\u1eef mang thai kh\u00f4ng? Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd kh\u00e1m ph\u00e1 nh\u1eefng r\u1ee7i ro v\u00e0 l\u1ee3i \u00edch c\u1ee7a li\u1ec7u ph\u00e1p s\u00fang xoa b\u00f3p khi mang thai. L\u1ee3i \u00edch ch\u00ednh c\u1ee7a li\u1ec7u ph\u00e1p s\u00fang xoa b\u00f3p khi mang thai l\u00e0 n\u00f3 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u0103ng v\u00e0 \u0111au c\u01a1. S\u00fang m\u00e1t xa s\u1eed d\u1ee5ng k\u1ebft h\u1ee3p rung v\u00e0 b\u1ed9 g\u00f5 \u0111\u1ec3 nh\u1eafm m\u1ee5c ti\u00eau v\u00e0o c\u00e1c v\u00f9ng c\u1ee5 th\u1ec3 c\u1ee7a c\u01a1 th\u1ec3, gi\u00fap gi\u1ea3m \u0111au nh\u1ee9c v\u00e0 c\u0103ng c\u01a1. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u0111\u1eb7c bi\u1ec7t c\u00f3 l\u1ee3i cho ph\u1ee5 n\u1eef mang thai, nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean b\u1ecb \u0111au nh\u1ee9c do ph\u1ea3i mang th\u00eam tr\u1ecdng l\u01b0\u1ee3ng.
\nTuy nhi\u00ean, c\u00f3 m\u1ed9t s\u1ed1 r\u1ee7i ro li\u00ean quan \u0111\u1ebfn li\u1ec7u ph\u00e1p s\u00fang m\u00e1t-xa khi mang thai. R\u1ee7i ro \u0111\u00e1ng k\u1ec3 nh\u1ea5t l\u00e0 \u0111\u1ed9 rung v\u00e0 ti\u1ebfng g\u00f5 c\u1ee7a s\u00fang massage c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c c\u01a1n co th\u1eaft trong t\u1eed cung. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m cho ph\u1ee5 n\u1eef mang thai, v\u00ec n\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn chuy\u1ec3n d\u1ea1 s\u1edbm ho\u1eb7c th\u1eadm ch\u00ed s\u1ea3y thai. Ngo\u00e0i ra, s\u00fang m\u00e1t-xa c\u00f3 th\u1ec3 g\u00e2y b\u1ea7m t\u00edm v\u00e0 k\u00edch \u1ee9ng da, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu cho ph\u1ee5 n\u1eef mang thai. \u0110i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd l\u00e0 li\u1ec7u ph\u00e1p s\u00fang m\u00e1t-xa ch\u1ec9 n\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng d\u01b0\u1edbi s\u1ef1 gi\u00e1m s\u00e1t c\u1ee7a chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u00f3 tr\u00ecnh \u0111\u1ed9. Ph\u1ee5 n\u1eef mang thai ph\u1ea3i lu\u00f4n h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa v\u00ec h\u1ecd c\u00f3 th\u1ec3 c\u00f3 nh\u1eefng h\u01b0\u1edbng d\u1eabn ho\u1eb7c h\u1ea1n ch\u1ebf c\u1ee5 th\u1ec3. Ngo\u00e0i ra, ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa tr\u00ean b\u1ee5ng v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 co th\u1eaft.
\nT\u00f3m l\u1ea1i, li\u1ec7u ph\u00e1p s\u00fang m\u00e1t-xa c\u00f3 th\u1ec3 c\u00f3 l\u1ee3i cho ph\u1ee5 n\u1eef mang thai v\u00ec n\u00f3 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u0103ng c\u01a1 v\u00e0 \u0111au. Tuy nhi\u00ean, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c nh\u1eefng r\u1ee7i ro li\u00ean quan \u0111\u1ebfn li\u1ec7u ph\u00e1p s\u00fang m\u00e1t-xa khi mang thai v\u00e0 lu\u00f4n tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa.<\/p>\n

K\u1ebft lu\u1eadn<\/h2>\n

\n T\u00f3m l\u1ea1i l\u00e0 kh\u00f4ng n\u00ean d\u00f9ng s\u00fang massage khi \u0111ang mang thai. S\u00fang massage c\u00f3 th\u1ec3 g\u00e2y ra qu\u00e1 nhi\u1ec1u \u00e1p l\u1ef1c l\u00ean c\u01a1 th\u1ec3, c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m cho ph\u1ee5 n\u1eef mang thai. T\u1ed1t nh\u1ea5t n\u00ean h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng s\u00fang massage khi \u0111ang mang thai.<\/p>\n","protected":false},"excerpt":{"rendered":"

Gi\u1edbi thi\u1ec7u S\u00fang massage ng\u00e0y c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn \u0111\u1ec3 gi\u1ea3m c\u0103ng c\u01a1 v\u00e0 \u0111au nh\u1ee9c. Nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng s\u00fang massage khi \u0111ang mang thai kh\u00f4ng? C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 c\u00f3, nh\u01b0ng c\u1ea7n th\u1eadn tr\u1ecdng. S\u00fang massage c\u00f3 th\u1ec3 c\u00f3 l\u1ee3i cho ph\u1ee5 n\u1eef mang thai, mi\u1ec5n l\u00e0 ch\u00fang \u0111\u01b0\u1ee3c s\u1eed […]<\/p>\n","protected":false},"author":1,"featured_media":7310,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[1],"tags":[],"translation":{"provider":"WPGlobus","version":"2.12.0","language":"vi","enabled_languages":["en","es","de","fr","ru","it","nl","ar","pl","ko","ja","th","vi","tr","bn","xh"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"nl":{"title":true,"content":true,"excerpt":false},"ar":{"title":true,"content":true,"excerpt":false},"pl":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"th":{"title":true,"content":true,"excerpt":false},"vi":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"bn":{"title":true,"content":true,"excerpt":false},"xh":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/posts\/7302"}],"collection":[{"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/comments?post=7302"}],"version-history":[{"count":35,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/posts\/7302\/revisions"}],"predecessor-version":[{"id":9200,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/posts\/7302\/revisions\/9200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/media\/7310"}],"wp:attachment":[{"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/media?parent=7302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/categories?post=7302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/tags?post=7302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}