{"id":7453,"date":"2023-06-25T11:11:00","date_gmt":"2023-06-25T03:11:00","guid":{"rendered":"https:\/\/maxtorc.com\/?p=7453"},"modified":"2023-07-17T15:21:01","modified_gmt":"2023-07-17T07:21:01","slug":"massage-gun-and-pregnancy","status":"publish","type":"post","link":"https:\/\/maxtorc.com\/vi\/massage-gun-and-pregnancy\/","title":{"rendered":"s\u00fang m\u00e1t xa v\u00e0 mang thai"},"content":{"rendered":"<br>\n<h3 id=\"wpaicg-massage-guns-and-pregnancy-benefits-and-precautions\">S\u00fang m\u00e1t xa v\u00e0 Mang thai: L\u1ee3i \u00edch v\u00e0 Ph\u00f2ng ng\u1eeba<\/h3><br>\n S\u00fang m\u00e1t xa \u0111ang ng\u00e0y c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn nh\u1edd kh\u1ea3 n\u0103ng xoa b\u00f3p m\u00f4 s\u00e2u v\u00e0 gi\u1ea3m \u0111au nh\u1ee9c c\u01a1 b\u1eafp. M\u1eb7c d\u00f9 s\u00fang m\u00e1t-xa c\u00f3 th\u1ec3 c\u00f3 l\u1ee3i cho ph\u1ee5 n\u1eef mang thai, nh\u01b0ng c\u1ea7n th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba. <br>\n L\u1ee3i \u00edch c\u1ee7a s\u00fang m\u00e1t-xa \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai bao g\u1ed3m c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n, gi\u1ea3m c\u0103ng c\u01a1 v\u00e0 c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7. S\u00fang m\u00e1t-xa c\u0169ng c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 lo l\u1eafng, \u0111i\u1ec1u n\u00e0y \u0111\u1eb7c bi\u1ec7t c\u00f3 l\u1ee3i khi mang thai. Ngo\u00e0i ra, s\u00fang m\u00e1t-xa c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m s\u01b0ng t\u1ea5y v\u00e0 kh\u00f3 ch\u1ecbu \u1edf l\u01b0ng d\u01b0\u1edbi, h\u00f4ng v\u00e0 ch\u00e2n th\u01b0\u1eddng g\u1eb7p khi mang thai.<br>\nTuy nhi\u00ean, c\u1ea7n th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba khi s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa khi mang thai. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 tr\u00e1nh s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa tr\u00ean b\u1ee5ng, v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m cho em b\u00e9. Ngo\u00e0i ra, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 tr\u00e1nh s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa tr\u00ean nh\u1eefng v\u00f9ng da b\u1ecb m\u1ec1m ho\u1eb7c s\u01b0ng t\u1ea5y, v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu h\u01a1n n\u1eefa. C\u0169ng c\u1ea7n tr\u00e1nh s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa tr\u00ean nh\u1eefng v\u00f9ng b\u1ecb b\u1ea7m t\u00edm ho\u1eb7c gi\u00e3n t\u0129nh m\u1ea1ch.<br>\n<br>\n<figure class=\"wp-block-image size-full is-resized\"><br>\n<img loading=\"lazy\" src=\"https:\/\/maxtorc.com\/wp-content\/uploads\/2023\/06\/jh-img-orig-ga_1159649516061564928_389_259_54039.jpg\" alt=\"\" class=\"wp-image-7459\" width=\"518\" height=\"344\" srcset=\"https:\/\/maxtorc.com\/wp-content\/uploads\/2023\/06\/jh-img-orig-ga_1159649516061564928_389_259_54039.jpg 690w, https:\/\/maxtorc.com\/wp-content\/uploads\/2023\/06\/jh-img-orig-ga_1159649516061564928_389_259_54039-300x200.jpg 300w, https:\/\/maxtorc.com\/wp-content\/uploads\/2023\/06\/jh-img-orig-ga_1159649516061564928_389_259_54039-600x399.jpg 600w\" sizes=\"(max-width: 518px) 100vw, 518px\" \/><br>\n<\/figure>\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Massage Gun,Muscle Massage Gun,Muscle Massage Gun manufacture\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/dYXqIX4D0gs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<br>\n<br>\n\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa khi mang thai. B\u00e1c s\u0129 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0a ra l\u1eddi khuy\u00ean v\u1ec1 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa v\u00e0 c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ea3m b\u1ea3o r\u1eb1ng s\u00fang \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng an to\u00e0n. Nh\u00ecn chung, s\u00fang m\u00e1t-xa c\u00f3 th\u1ec3 c\u00f3 l\u1ee3i cho ph\u1ee5 n\u1eef mang thai, nh\u01b0ng \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba c\u1ea7n thi\u1ebft. B\u1eb1ng c\u00e1ch trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 v\u00e0 tr\u00e1nh nh\u1eefng v\u00f9ng da b\u1ecb \u0111au ho\u1eb7c s\u01b0ng t\u1ea5y, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u00ecnh \u0111ang s\u1eed d\u1ee5ng s\u00fang m\u00e1t-xa m\u1ed9t c\u00e1ch an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3.","protected":false},"excerpt":{"rendered":"<p>S\u00fang m\u00e1t xa v\u00e0 Mang thai: L\u1ee3i \u00edch v\u00e0 Ph\u00f2ng ng\u1eeba S\u00fang m\u00e1t xa \u0111ang ng\u00e0y c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn nh\u1edd kh\u1ea3 n\u0103ng xoa b\u00f3p m\u00f4 s\u00e2u v\u00e0 gi\u1ea3m \u0111au nh\u1ee9c c\u01a1 b\u1eafp. M\u1eb7c d\u00f9 s\u00fang m\u00e1t-xa c\u00f3 th\u1ec3 c\u00f3 l\u1ee3i cho ph\u1ee5 n\u1eef mang thai, nh\u01b0ng c\u1ea7n th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7459,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[1],"tags":[],"translation":{"provider":"WPGlobus","version":"2.12.0","language":"vi","enabled_languages":["en","es","de","fr","ru","it","nl","ar","pl","ko","ja","th","vi","tr","bn","xh"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"es":{"title":true,"content":true,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false},"fr":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false},"nl":{"title":true,"content":true,"excerpt":false},"ar":{"title":true,"content":true,"excerpt":false},"pl":{"title":true,"content":true,"excerpt":false},"ko":{"title":true,"content":true,"excerpt":false},"ja":{"title":true,"content":true,"excerpt":false},"th":{"title":true,"content":true,"excerpt":false},"vi":{"title":true,"content":true,"excerpt":false},"tr":{"title":true,"content":true,"excerpt":false},"bn":{"title":true,"content":true,"excerpt":false},"xh":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/posts\/7453"}],"collection":[{"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/comments?post=7453"}],"version-history":[{"count":29,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/posts\/7453\/revisions"}],"predecessor-version":[{"id":9172,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/posts\/7453\/revisions\/9172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/media\/7459"}],"wp:attachment":[{"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/media?parent=7453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/categories?post=7453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maxtorc.com\/vi\/wp-json\/wp\/v2\/tags?post=7453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}